How to Extract the seeds from a pomegranate

The video's author teaches how to quickly remove the seeds from a pomegranate without difficulty.

Begin by slicing your pomegranate in half, exposing the seeds. Palm the fruit with the rind side in over a dish. Rotate the pomegranate half while tapping it from the side with a hefty spoon.

If done with a fair amount of force, the seeds will fall right out into the dish without any difficulty.